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Thursday, April 9, 2015
Yoga Asanas
S No Name of the Asanam
1.
Akarna Dhanurasanam
2.
Arthamatsyendrasanam
3.
Astanganamaskarasanam
4.
Aswasanchalanasanam
5.
Baddapadmasanam
6.
Bakasanam
7.
Bhadrasanam
8.
Bhujangasanam
9.
Chakrasanam
10.
Dhanurasanam
11.
Doorwasanam
12.
Dwipadasirasanam
13.
Ekapada Vipareetha Dandasanam
14.
Garbhapindasanam
15.
Garudasanam
16.
Gomukasanam
17.
Halasanam
18.
Hamsasanam
19.
Hanumasanam
20.
Hastauttanasaanam
21.
Jala Dhowthi Kriya
22.
Jalandharbandham
23.
Jala Nethi Kriya
24.
Janusirasanam
25.
Kapothasanam
26.
Karna peedasanam
27.
Katwangasanam
28.
Koormasanam
29.
Kukkutasanam
30.
Lolasanam
31.
Makarasanam
32.
Mandukasanam
33
Marichiasanam
34.
Matyasanam
35.
Mayurasanam
36.
Meditation or Dhyanam
37.
Natarajasanam
38.
Neeralamba Sarvangasanam
39.
Noukasanam
40.
Nouli Kriya
41.
Omkarasanam
42.
Padahastasanam
43.
Padmasanam
44.
Parvatasanam
45.
Paryankasanam
46.
Paschimottanasanam
47.
Pavanamuktasanam
48.
Poorna Bhujangasanam
49.
Poorna Dhanurasanam
50.
Pranamasanam
51.
Pranayamam
52.
Prasanthasanam
53.
Rajakapothasanam
54.
Salabhasanam
55.
Sankapakshalana Asanam
56.
Santhulanasanam
57.
Sarpasanam
58.
Sarvangasanam
59.
Sasankasanam
60.
Seershasanam
61.
Seersha Padmasanam
62.
Sethubandhasanam
63.
Sidhilasanam
64.
Simhasanam
65.
Supta Bhadrasanam
66.
Suptha Vajrasanam
67.
Surya Namaskaram
68.
Tittibhasanam
69.
Trikonasanam
70.
Ustrasanam
71.
Seersha Padmasanam
72.
Utthanapadasanam
73.
Urthvamukha Tittibhasanam
74.
Vajrasanam
75.
Vakrasanam
76.
Veerasanam
77.
Vipareethakarani
78.
Vipareetha Tittibhasanam
79.
Vrukshasanam
80.
Vruschikasanam
81.
Yastikasanam
82.
Yogamudrasanam
83.
Yoganidrasanam
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